You've probably used the word 'obsessed' before when you're talking about your favorite actor or your favorite kind of cake or even a favorite color. This is the type of obsession that most people talk about and that most people think of as completely normal. You can live a normal life and be obsessed with someone you are really interested in, like being a fan of a famous actor.
#How to stop being obsessed with someone how to
Either way, it's important that you learn how to stop obsessing over someone so you can get on with your own life, either with that person in it or not. If you aren't in a relationship at all then the level where it becomes obsession could be even lower and you could be in a very bad place. If you are in an actual relationship with someone and you are more invested it can come across as an obsession to the other person even if the feelings are actually completely healthy. Lack of effective love translation, or lack of interest, can lead the more love-hungry party yearning for more. Additionally, one party may be more invested in the relationship than another, or not be in tune with the other person's love language, which is when the obsession can blossom. For some, however, it's difficult to reach a mutual decision about this. For each couple it's going to be important that they define their relationship together and decide what level of attachment or independence is important for them. Others might think that having a certain level of independence is important. Some people think that wanting to be together at all times of the day and night is a healthy relationship. While most of us would agree that growth in a relationship is the ultimate goal, people often have different views of what this looks like. The problem is, it can be difficult to figure out how to stop obsessing over someone, as something in your brain may be compulsively bringing these thoughts to the foreground. When you realize you have an obsession, however, it's important to stop it in any way you can. Unfortunately, when an attachment becomes an actual obsession it becomes extremely harmful, to both the person who is experiencing the obsession and the person who is the target of it. Some obsessions can stem from an experience with someone that affects an individual so much that he or she becomes passionate about that person. It can take many forms, such as an obsession with shopping or gambling or even an obsession with another person. Obsession can be defined as constant focus of energy on something or someone to a degree where it causes harmful consequences. This website is owned and operated by BetterHelp, who receives all fees associated with the platform. So how do I stop being sexually hooked on someone I can not have? Is it even healthy? (I read somewhere that it could be healthy when done right.Learn How To Channel Your Energy - Become Your Best Self With Online Therapy. I do know though that a relationship with him is never gonna happen. So yeah, my point is, I am obsessed wth him sexually and I sill fantasize about him a lot and I don't think it is really healthy. I then try to reason myself by telling myself that I had all the reason not to trust my gut and his interest signals since he was in a relationship and had already cheated on her, came back to her and she had forgave him. Sometimes I go as far as blaming myself for pushing him away out of fear that he might play me and use me just like another girl and I wonder how would have things evolved if I had let my brain trust my instincts.
Oh and also I haven't seen him ever since so the onl memories I have of our interaction are from that tme. But the fact that she is a girl he cheated on, that they had a child really early (I don't think it was planned) and that I have very vivid memory of him showing interest in me keeps me wondering what his true feelings are, though I know this is now a no way situation. I know he has a girlfriend and that he now has a family with her. I believe that the reason why I obsess so much (though now in a more healthy way that I used to right after we parted) is because I am not sure what his feelings are. But knowing this doesn't seem to put a stop to my obsession. The problem is: he's still taken and now he even has a child with his girlfriend. Now it's been more than a year that I still fantasize about him and can not help but year for him. So while we were in the same classes, nothing ever happened though there was obvious attraction with both of us running hot and cold. There was a strong sexual tension between the two of us but every time he was getting too near, I would push him away because he was taken and was known as a cheater.